Sculpted Body Training Method - Total Transform
Simplify your fat loss journey from home. Stop second guessing and follow a system built to give you structure, clarity and results. 20-40 minute quick powerful progressive home workouts. Simple & delicious high protein recipes and personalised calorie targets based on your body & goal, designed to get you lean, sculpted and strong.
Plan Includes
Phased & progressive 'signature' Sculpted Body Training Method programs.
On-demand workouts library access
Exercise videos
Easy high protein recipes
Done-for-you meal plans
Meal/calorie tracking tools
Personalised calorie targets based on your body & goal
Progress & fitness tracking tools
Direct messaging access to Stirling & Kristin
Bi-weekly coaching calls
Exclusive community group for support & guidance
How it works
- Purchase the Sculpt Studio Membership
- Complete onboarding questionnaire after logging into the app
- Access your workout and nutrition schedule in the app
- Connect with us & other ladies on the same journey in the Sculpt Studio Community
monthly
Subscription
$36
Free for first week
After completing your free first week, your subscription will automatically continue at $36 per month. The free first week is only available to new customers.